Coral lentils with gourmand quinoa parmentier style
Preparation
Recipe preparation
- Preheat the oven to 180°C
- Rinse the lentils and put them in a frying pan. Add the chopped onion and garlic, the diced tomatoes, the cardamom, the cinnamon, cumin and turmeric
- Add 50 cl of hot water. Cover and let it cook for about 15 minutes
- Meanwhile, prepare the Tipiak Organic Gourmand Quinoa as indicated on the pack
- When the lentils are cooked, remove the cardamom cloves and the cinnamon stick
- Blend the lentils. Add the coconut milk, the lemon juice and a few snipped coriander leaves. Season with salt and pepper
- Melt the butter, add the curry powder and the Tipiak Breadcrumbs. Mix
- Put the Quinoa in a gratin dish, cover with the lentils and sprinkle Breadcrumbs on top
- Cook for about ten minutes
- Serve hot with a green salad on the side
Suggestions :
- You can also add flaked almonds on the parmentier
- You can use a yogurt instead of coconut milk
Ingredients
Ingredients
- 200 g of Tipiak Organic Gourmand Quinoa
- 250 g of petit red lentils
- 1 small can of peeled tomatoes (200 g)
- 1 onion
- 1 garlic clove
- 10 cl of coconut milk
- ½ lime
- 1 small bunch of coriander
- 1 cinnamon stick
- ½ teaspoon of cumin
- 6 cardamom cloves
- 1 pinch of turmeric
- 1 teaspoon of curry powder
- 10 g of butter
- 50 g of Tipiak Breadcrumbs
Used in the recipe
Products used